Finding Balance Through Therapy at Gabriel Counseling Services

Sabrina Stock, TLLP

Welcome! I am glad you’re here and excited to help you on your journey towards a happier, healthier life.

If you are new to therapy, you may have no idea what to expect, what is helpful, or what you even want out of therapy. If you have years of therapy under your belt, you may struggle to find a therapist who goes beyond what you’ve already learned. If you’re somewhere in between, you may feel a bit of both. Regardless of your experience, I will work with you to make sure your time here feels meaningful.

If you are in therapy with me, you can expect a collaborative, individualized and growth-oriented experience. We are co-creators in your therapy; while I am the expert of psychology you are the expert of yourself. Your perspectives are central to our sessions; I want to know what you think. Mental healthcare should feel personal and empowering, not generic and dismissive. I strive to create a space of acceptance, validation and curiosity wherein you can fully embody and explore yourself without fear.

To help you reconnect with your authentic self, your emotions and your own power, I use effective evidence-based practices. These methods include Interpersonal Process Therapy (IPT), Emotion-Focused Therapy (EFT), Cognitive Processing Therapy (CPT) and Motivational Interviewing (MI). My integrative approach is tailored to your needs. I have experience providing support for many concerns and am especially passionate about anxiety, depression, attention deficit hyperactive disorder (ADHD), trauma or Posttraumatic Stress Disorder, relationship stress (with partners, friends or family), anger management, identity issues, emotional dysregulation and academic or occupational struggles.

People of all identities are welcome and appreciated here, including but not limited to LGBTQI+, neurodivergent, disabled and BIPOC individuals. I especially love helping young adults. I hope to help you understand who you are (and who you want to be!) and connect with the power uniquely within you.

If you’ve ever wondered:
Why do I feel like this?
Why did I do/say that?
Why do they treat me this way?
How can I change my life?
Then this is the place for you.

I hope to have the opportunity to hear your story and help you on your journey.

My credentials (and about me!)
I am a third-year student at the University of Indianapolis seeking a Clinical Psychology doctorate (Psy.D.). I received my Masters in Clinical Psychology (MA) from this same program. I have served at a university counseling center, where I fell in love with helping adults understand their voice, power and identity; those early years are some of our most transformative. I have also worked at a private practice, where I grew a deep appreciation for the financial considerations of clients. My hobbies include video games, movies, books and TV shows. Please tell me all about your comfort media!

Please reach out to sabrina@gabrielcounselingservices.com to schedule an appointment today. Since I am a student, you may be entitled to a reduced rate (if we do not accept your health insurance).